Addicted to Inversions¡

Hey there! I hope you're having or have had a wonderful day. I wanted to write a little post about inversions. This is something I absolutely loooove doing. I do it everyday, at the end of every yoga sequence, even if I'm not feeling very strong. What are inversions? Wearing http://www.altaregoapparel.com/ Inversions are handstands (adho-mukha-vrksasana), … Continue reading Addicted to Inversions¡

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First Post! – Benefits of Yoga

Hi! Wow this is my first post (how scary!) Welcome to my blog! I wanted to start with something that everyone has wondered at least once in their lifetime. What are the benefits to yoga? Why is everyone doing it? What good will it do to me? How do I start? First of all, the … Continue reading First Post! – Benefits of Yoga